Resources
Books
I thought it was just me, But it’s not, Brene Brown
The Gifts of Imperfection, Brene Brown
Daring Greatly, Brene Brown
Rising Strong, Brene Brown
The Happiness Project, Gretchen Rubin
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Mark Williams and Danny Penman
Eating Disorder Resources
https://www.nationaleatingdisorders.org
http://www.something-fishy.org
Brave Girl Eating: A Family's Struggle with Anorexia, Harriet Brown
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, Anita A. Johnston PhD
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too, Jenni Schaefer
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life, Jenni Schaefer