Resources

Books

I thought it was just me, But it’s not, Brene Brown

The Gifts of Imperfection, Brene Brown

Daring Greatly, Brene Brown

Rising Strong, Brene Brown

The Happiness Project, Gretchen Rubin

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Mark Williams and Danny Penman


Eating Disorder Resources 

https://www.edreferral.com

https://www.nationaleatingdisorders.org

http://www.something-fishy.org

Brave Girl Eating: A Family's Struggle with Anorexia, Harriet Brown

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, Anita A. Johnston PhD

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too, Jenni Schaefer

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life, Jenni Schaefer